The Perfect Machine
What will you do if you have access to one of the most powerful and perfect machines in the world?
Will you use it for good deeds?
Will you keep it in perfect condition?
Will you push it to the limit or will you stop it from time to time so that it doesn't break?
Well, congratulations! You already own the most perfect machine in the world. In fact, we have all always had it, because it is our own body.
Energy
The perfect machine needs regular maintenance in order to work properly. First of all, we need to charge it with a huge amount of energy every day. When we eat varied and healthy food, we manage to provide our bodies with what they need.
But even if we eat unhealthy foods such as chips, soft drinks and sweets, our bodies successfully get the maximum benefits from them. And we all know that these products contain very little of the substances we need.
The next time you try something like this, read the ingredients on the label. You will quickly realize how impressive it is that your body can get the most out of any type of food.
Motion
The energy we get from food is extremely important for the proper functioning of the perfect machine. But our bodies need something else as well - movement! Because they are created just for that - to move.
This is the reason why a stagnant lifestyle has a bad effect on the body. Many studies show that it is important to get up every 20 or 30 minutes. In this way we can prevent the risks of stagnation and this is quite logical.
When we are upright, many of our muscles begin to work actively to keep us in this position. And if we decide to take a walk, in just a few minutes the whole machine will start running at full speed.
Health
When our bodies are in optimal condition, they manage to do their main job perfectly - to keep us healthy. And this happens in so many amazing ways:
If we accidentally cut ourselves lightly, our bodies manage to heal the wound and repair the affected part. A few days later there is no sign of injury.
Our organisms are actually constantly changing and renewing. Оver a period of 7 to 10 years, our bodies replace themselves at the cellular level. *
You may be surprised to learn that no doctor has ever cured a patient of a fracture. The doctor can fix the broken bone, but our own bodies heal and repair it.
Our species still cannot create a machine with the characteristics of the human body. And we will probably never succeed. The human body is so amazing and exceptional that it deserves only admiration and the right attitude.
Daily care is key to the condition of our perfect machine. After all, it is the only and most valuable thing we certainly have. Let’s take care of our bodies the way they take care of us.
* If you are interested in learning how our bodies renew themselves at the cellular level, you can also review this article.